Healthy School Lunch Ideas

It has long been said that breakfast is the most important meal of the day, but when we think about nourishing our children, one fact trumps all else: feeding your child a healthy and balanced diet will provide all the vitamins and nutrients they need to grow and thrive in all aspects of their lives.…

Fall Activities that Keep Your Child Moving

Motivating your child to stay active can seem challenging when the weather cools down and the holiday season abounds. With school in full swing and extracurricular activities are added to a mile-long list of things to do, we can forget the importance of encouraging our children to get outside and get moving. For many, fall…

Online vs. In-Person Learning

With the school year upon us, parents must make the difficult choice between online and in-person learning as in-person learning is available or becomes available in school districts throughout the region. Never did we think we would have to navigate these waters, but here we are. If you’re feeling stressed out, uneasy, unsure and teetering…

Easing Back into School

August is officially over, which means summer is fading away and school is back in session.  Don’t let the stress of the first week back to school squander those happy summer memories. Together we have created a list of effortless, back to school hacks that will make transitioning as easy as 1,2,3! Set the Alarm: One…