June 11, 2021
Water Safety 101
With hot weather right around the corner, many people turn to swim as their exercise…
May 21, 2021
Choosing Healthy Food Options for Your Child
Whether you’re an in-person grocery store shopper or prefer to order groceries online or a…
April 16, 2021
What You Need to Know about the COVID-19 Vaccine for Your Teen
With the COVID-19 pandemic still in full swing, the country (and world) are feeling a…
January 16, 2015
Breaking the Bad Breakfast Habit
A healthy, balanced breakfast in the morning can help improve behavior and school performance, as…
January 15, 2015
The Best Educational Toys
With so many apps and video games flooding the market, it may be time to…
November 26, 2014
A Healthy Thanksgiving
Thanksgiving dinner is packed with important nutrients. Foods such as squash, sweet potatoes, cranberries, corn…