Water Safety 101

With hot weather right around the corner, many people turn to swim as their exercise and leisure activity of choice throughout the summer months. Many vacations, playdates, and family get-togethers are centered around having fun in the water and sun, which is the perfect combination to beat the heat, but the water can be dangerous. …

Fun Fall Fitness Ideas

Fall is a wonderful time: beautiful colors everywhere you look, and crisp temperatures perfect for snuggling with your little ones. However, the crisp fall air means one thing: winter is coming. As you know, in the northeast, for nearly 6 months of the year, it’s too cold to go outside on a regular basis. The…

Camping as a Family

Summer is the perfect time to discover the outdoors; and what better way to let your children explore their imagination and learn about nature than camping. Camping, in general, can be a daunting task made even more stressful when traveling with younger kids. Take the stress away and remember these tips to ensure a peaceful…