Eating healthy isn’t always easy. However, when it comes to our children’s health and wellness, it’s essential. Even if we, as parents, are diligent with our children’s diets, outside factors will still influence their choices. The snacks offered at daycare, the cafeteria, friend’s houses, and with relatives, are often out of our control. Peer pressure…
Snacks: we all know and love them. The important thing is snacking the right way! Below are 3 ways to make sure you are promoting healthy snacking habits for your children. Avoid using snacks as a distraction method We’ve all done it, handing over a snack when we are running errands or on a long drive to…
When we think about sweet treats, we think of candy and chocolate. Many schools have taken strides to avoid candy, however, outside of school, the candy-free trend can continue! With the below recipes, show your kids how healthy snacks can still be sweet. Frozen Greek Yogurt Drops Sometimes something cold and sweet is necessary! Try…