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Pediatric Care Group, P.C.
The Area's Premier Pediatric Practice
Pediatric Care Group, P.C.Pediatric Care Group, P.C.
261 Old York Rd Suite #620 Jenkintown, PA 19046 215 885 8700

215 885 8700

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What You Need to Know About Starchy Vegetables

Healthy Living, Nutrition TipsBy caraOctober 12, 2016

Starchy vegetables come in all shapes in sizes. Starchy vegetables have about three times the calories of other vegetables. They contain same amount of calories as: breads, rice, and pastas. With these starchy veggies, we also tend to add additional toppings like cheese, breadcrumbs, and more, adding to our caloric intake. Below are some examples…

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