Heart Health

Hearts Aren’t Just for Valentine’s Day

Healthy Living

The month of February brings to mind sweet treats, roses, the color red, and hearts. Those paper hearts are meant to celebrate Valentine’s Day, but February is also National Heart Month! National Heart Month is a month-long celebration in the United States that is observed every February. The holiday was established to urge Americans to…

Keeping Hearts Healthy

Healthy Living, Nutrition Tips

The American Heart Association has named February: Heart Health Month. This makes February a great time to commit to a healthier lifestyle for you and your children. According to the Heart Foundation, heart disease is the leading cause of death for both men and women in the United States, however, it is preventable. It’s endlessly important…