In a world where social media, mainstream news outlets, and celebrity updates are at our fingertips, maintaining healthy self-esteem, for children and adults alike, can feel nearly impossible. From a young age, we are often told how we should look, what is considered “cool” and how social status will lead us down the path to…
As we begin to navigate the different phases of our state’s reopening plan, stay at home orders are still widely encouraged to slow the spread, keep us healthy and keep our hospital numbers at bay. More time at home means less social interaction for us and our children. As our children grow, they are honing…
It’s that time again, with spring around the corner, it means seasonal allergies are on their way. Don’t fret, we have 5 tips to help you lessen the effect of seasonal allergies for you and your children. Watch your diet Studies have shown a diet rich in fruits, veggies, nuts, seeds and even green tea…
Oh no! Red juice was just spilled all over your brand new white couch. Now, your 5-year-old is staring at you with big puppy dog eyes, bulging with tears. Now what? Do you react or respond? Although we all may want to say we would respond, sometimes its not that easy. When difficult things happen,…
We’ve all been there. Your child is inconsolable and having a fit. Perhaps your child is prone to anxiety, or maybe they are just having an off-day. Whether it happens in public or at your home, following these calming techniques can help to turn that frown upside down, and get your child back to their selves. Pick…