We’re officially hitting that time of year where we fall for everything fall. From corn mazes and pumpkin carving to apple picking, cozy sweaters, pumpkin spice everything and the burnt oranges and reds that fill the treetops on our walkways, it’s a special time of year for families. We are embarking on the unofficial start…
By Dr. Carrier Kinsley For all of us, social distancing is a temporary fact of life. School is now online. Stress and worries are prevalent, and our routines are disrupted. During this trying time, there are many things parents can do to help keep their children healthy in addition to following state and federal guidelines…
With colder weather and shorter days, finding physical activity for your youngsters in the winter is more of a challenge. We are more inclined to snuggling under warm blankets, watching movies and snacking, then strapping on our sneakers and heading outdoors. Despite the weather, it is vital that you show your kids that physical activity…
The holiday season is full of cheer, and fun for all. However, this season also brings 10 days of school-free children looking for entertainment. Vacation can cause even the most capable of parents to wonder how they will survive. The easiest thing is to rely on TV, movies, and snacking on holiday leftovers. Unfortunately, these…