National Nutrition Month | Pediatric Care Group

National Nutrition Month

Spring is the season of growth, and it’s the perfect time to revamp your family’s meals and spice up your healthy eating routine. Finding healthy recipes, ones that even your pickiest eaters will enjoy can be a challenge for busy parents. We’ve come up with four nutritional trips to ensure your children get all the…

PCG Kids | Sleep Awareness Month

Sleep Awareness Month

March brings us springtime, flowers, and a break from the cold weather. But, it also means daylight savings time, days are longer and nights are shorter. Even though, daylight savings only means one hour of sleep loss, that one hour can drastically change our sleeping habits and schedules. This change can have a lasting effect…

Healthy Valentine’s Snacks | Pediatric Care Group

Healthy Valentine’s Snacks

Just as you and your family begin to recover from the holiday party rush and start your healthy resolutions for the new year, along comes February; the month of candy hearts, chocolate flowers, and loads of sugar. This year, trade those artificial sugars for these healthy lovable alternatives. Sweetheart Smoothie Smoothies have become more and…