One of the things kids love most about summertime is spending time outside and soaking up the sun. Being outside in the summer months has endless benefits for your children, but it’s important to recognize that there are risks and to know how best to avoid them. The summer of 2021 has been one of…
With the summer in full swing, we are all adjusting to a new, more relaxed schedule with school no longer in session. Although play, relaxation and a sense of togetherness should be prioritized during the summer months, learning loss can be detrimental to your child as they embark on their next school year in the…
According to the American Diabetes Association, nearly 1.6 million Americans have type 1 diabetes, including about 187,000 children and adolescents. The ability to recognize the signs and symptoms of diabetes can help your child get diagnosed early, which in turn increases their chance of a better outcome through childhood and into adulthood. There are 2…
With hot weather right around the corner, many people turn to swim as their exercise and leisure activity of choice throughout the summer months. Many vacations, playdates, and family get-togethers are centered around having fun in the water and sun, which is the perfect combination to beat the heat, but the water can be dangerous. …
Whether you’re an in-person grocery store shopper or prefer to order groceries online or a quick drive through pickup service, the food options are endless. From shelf staples to produce, dairy and meat products, choosing healthy and wholesome food for your children can feel hard, especially if they’re in toe with you during a grocery…
Over 50 million people experience some form of allergies in the United States according to the Center for Disease Control (CDC). From food allergies to those that are seasonal, allergies can affect children from infancy and beyond. Allergies can develop at any age, but most commonly begin between one and two years of age when…
With the COVID-19 pandemic still in full swing, the country (and world) are feeling a sense of relief as vaccine rollouts continue to increase each day by the hundreds of thousands. With over 192 million doses administered and nearly 80 million people fully vaccinated to date, herd immunity and a semblance of normalcy seem to…
As we dive headfirst into all things spring, from warmer days to longer sunshine, seasonal allergies are in full bloom. What may seem like a bad cold or, even, flu symptoms can be the result of allergies to changes in the environment in the springtime. Understanding what causes seasonal allergies and how best to recognize…
Throughout all stages of childhood development, various health concerns may arise. Understanding the most common causes allows parents to be informed and know when to act and see a professional for further evaluation and support. Sometimes our children experience more than just a stomach ache. There are various gastrointestinal, or GI, issues that children can…
There are a lot of critical ties between a healthy mouth and a healthy body. Setting your child up for an overall healthy life includes taking care of their physical, emotional, mental and oral health needs. Oral health care should begin the moment your child’s first baby tooth pops through. Setting your children up with…