10 Summer Snacks Your Kids Will Love

Summer is the time of year when it’s especially easy to eat healthy! Fruits and vegetables are in season and readily available. They’re also conveniently portable and make great snacks for your kids’ favorite summer hangout like the park, beach, or pool. Just give your fruits and veggies a good wash and throw them in…

Staying Safe in the Sun and Heat

One of the things kids love most about summertime is spending time outside and soaking up the sun. Being outside in the summer months has endless benefits for your children, but it’s important to recognize that there are risks and to know how best to avoid them.  Skin Care in the Sun The sun’s rays…