Healthy Spring Snacks

With busy spring schedules, it can sometimes be difficult to find the time to make healthy snacks for the kids. Luckily, we have compiled a list of quick snacks to make in a pinch, that even the pickiest eaters will enjoy. Below are our three healthy springtime snacks to help out any parent in a…

Spring into Science Fun

Spring brings a season full of changes; plants beginning to sprout, flowers starting to bloom, and caterpillars becoming butterflies. Children are naturally curious about these changes, so why not turn their playtime into science time. We have come up with three fun science filled activities that can be done outside under the spring sunshine and…

Peer Pressure and Nutrition

Eating healthy isn’t always easy. However, when it comes to our children’s health and wellness, it’s essential. Even if we, as parents, are diligent with our children’s diets, outside factors will still influence their choices. The snacks offered at daycare, the cafeteria, friend’s houses, and with relatives, are often out of our control. Peer pressure…

Spring into Shape!

The flowers are blooming, clouds are melting away, and baseball season is in full swing. It’s official: spring has sprung! A great way to exercise is together as a family. We’ve compiled a list of activities that you and the youngsters can do together while the sun is shining! Sports Time: Spring is the most…